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Home»Health»The first Trimester of Pregnancy: Symptoms and care
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The first Trimester of Pregnancy: Symptoms and care

By Shivam KasyapDecember 27, 2023No Comments7 Mins Read
The first Trimester of Pregnancy Symptoms and care
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Table of Contents

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  • Introduction :
  • How do I know I am pregnant?
  • What exactly are these so-called “hormonal changes” causing all these symptoms?
  • Morning Sickness
  • Food cravings or aversions
  • Skin changes and Acne
  • Tender or sore breasts / Breasts become tender, larger, and heavier
  • Mood Changes
  • Heartburn and indigestion
  • Constipation
  • Bloating
  • Increased Urination
  • Fatigue
  • Mild shortness of breath
  • Elevated resting heart rate
  • How to take care of yourself during this time?
  • Conclusion :

Introduction :

Pregnancy is the most pleasant experience in a woman’s life. But despite the happiness and anticipation it brings, it also comes with its own set of Difficulties. While it is a super smooth ride for many, for most of us, we just cannot seem to get the hang of what is happening in our bodies.  This is a little effort from our side to help you along the journey. Although consulting an expert gynecologist for Your Early Pregnancy is crucial, this Guide to 2 Months of Pregnant Symptoms (Covering the first trimester) will help you with what exactly to ask during your regular appointments.

How do I know I am pregnant?

Stopping periods is the first and the most common sign of pregnancy. It is accompanied by various other symptoms such as feeling dizzy, vomiting, and morning sickness in different women.

Your body produces more estrogen during one pregnancy than it produces in one entire lifetime.

This surge in hormones may cause some unpleasant pregnancy symptoms. Here, you will find a detailed Guide to 2 Months to 3 months(first trimester) Pregnancy Symptoms.

What exactly are these so-called “hormonal changes” causing all these symptoms?

Once you become pregnant, your body goes through the process of preparing it for the new baby. Your breasts enlarge to support milk-producing tissues, your body makes more blood for the baby. Your respiratory system also changes to provide oxygen to the babies.

In very simple words, various hormones are responsible for these changes.

The increase in estrogen, progesterone, and all other hormones is for nothing but to prepare your body for the baby and supply nutrition and oxygen to it.

Morning Sickness

Morning sickness is the most common pregnancy symptom.

At least 70% of the women experience Morning sickness during any time of the day. The exact symptoms are vomiting, Nausea, and aversion to certain food items or smells.

Food cravings or aversions

Once you become pregnant, craving certain foods or aversion to some foods is common. However, if you are craving certain non-food items, such as chalk or dirt, consult with your healthcare provider, there may be an underlying nutritional deficiency responsible for it.

If you are looking for Pregnancy Care in Ahmedabad, we at Jigisha Speciality Hospital have an expert team of doctors.

Skin changes and Acne

For some women, pregnancy comes with glowing skin, rosy cheeks, and shiny hair.

However, many women experience Acne, dark spots, and stretch marks. Some women may also experience Spider veins due to Hormonal changes during pregnancy.  Due to increased pressure of the uterus, Varicose veins may also appear which typically go away after delivery.

Tender or sore breasts / Breasts become tender, larger, and heavier

Breast changes during pregnancy are the most common during pregnancy symptoms of 2 months. As your pregnancy hormones cause the normal breast tissues to change into milk-producing tissue. If you notice breast lumps or blood from nipples, immediately see your Gynecologist. We are one of the best women’s hospitals in Ahmedabad and offer expert guidance on such issues.

Mood Changes

Not every expecting woman experiences mood changes, but during the early days of pregnancy, a sudden surge in estrogen and progesterone may be the reason for mood changes. A healthy diet and good sleep will help with that. You can also take up exercise that can be done during pregnancy.

Heartburn and indigestion

Consult with your gynecologist, to suggest you a healthy diet during pregnancy if you experience frequent heartburn/acid reflux during pregnancy. Cutting down on caffeine intake might help as well. Also, avoid fatty or spicy foods. The main cause for such issues is the growing baby pressing against your stomach and Hormonal changes during pregnancy. Your gynecologist may also suggest some medications to ease the heartburn upon regular interaction. So, keeping your doctor fully informed about pregnancy symptoms of 2 months is very important, to Safeguard Your Pregnancy.

Constipation

About 16 to 39% of people constipate during pregnancy. Certain medications such as iron supplements, may also contribute to constipation. Having a fiber-rich diet, and drinking plenty of water will help.

Bloating

Bloating is the most common early pregnancy sign. It can start occurring even before you miss your first period. the hormone progesterone is increased in early pregnancy to prepare the uterus. This hormone contributes to slower digestion and may lead to bloating. Include fiber-rich fresh foods and vegetables in your diet, drink plenty of water, and do regular light exercise like walking to keep bloating at bay.

Increased Urination

As the body’s blood supply increases during pregnancy to support the fetus, kidneys also produce more urine. Avoiding caffeine and lowering the water intake before bedtime may help get an uninterrupted sleep.

Fatigue

As the body goes through many changes from the inside, fatigue is common in early pregnancy. The increase in progesterone is responsible for making you tired along with increased blood volume. Because as the blood volume increases, your heart has to work more. Keeping rest and sleep your priority during this time will help to combat fatigue.

Mild shortness of breath

During the first weeks of pregnancy, your body is assessing the supply of oxygen shared with the baby. Your respiratory system also changes so mild shortness of breath occurs. If you are experiencing such symptoms, don’t forget to bring it up during your regular consultations with your gaynec. If you are looking for an expert gynecologist for regular consultation, Jigisha Hospital is the best women’s hospital in Ahmedabad.

Elevated resting heart rate

During pregnancy, the blood in the body increases, so the heart has to pump more blood and has to work more. Certain irregularities in heart rate are normal, but always get your reports done by consulting your gynecologist to be on the safe side.

How to take care of yourself during this time?

  • Do not skip breakfast, it will help a great deal with morning sickness. Avoid staying hungry for longer hours during any time of the day.
  • Regular consultation with your gynecologist once they confirm you are pregnant, is crucial. Do not skip your regular appointments.
  • Give in to your pregnancy cravings but in moderation. Eating healthy is important as all nutrition must reach your baby for their overall growth.
  • There are some nutritional supplements suggested by your gynecologist that you must take for the healthy development of the baby.
  • If you are expecting twins or triplets, you must take extra care and only consult a gynecologist experienced with twins.
  • Your sleep schedule should not be compromised and taking frequent naps during the day would also help with fatigue and tiredness.
  • Keeping your family around during this time may help you a great lot. As you are experiencing various emotions.

Conclusion :

These symptoms are not exhaustive, and pregnancy manifestations can vary widely. If you experience any of the listed signs or other potential pregnancy symptoms, it’s crucial to discuss them with your gynecologist. Open communication ensures a thorough evaluation and personalized guidance tailored to your unique situation. Attentiveness to bodily changes and seeking professional advice promptly contribute to comprehensive maternal health. While the symptoms provided offer a general overview, each woman’s pregnancy journey is distinct, underscoring the importance of ongoing dialogue with your healthcare provider for optimal care and support.

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Shivam Kasyap
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I'm Shivam Kasyap, a passionate explorer of the vast realm of knowledge. At hindiknowladge.com, I embark on a journey to unravel the wonders of information and share them in the eloquence of Hindi.

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